M&S celebrates Chinese New Year in style with NEW limited edition, beautifully designed year of the Ox takeaway boxes and lots more… You’ll be glad to hear the year of the Ox represents strength, determination and dependability – something we’re sure most of us are hoping for more of in…
Although January is often seen as a month where everyone vows to start a new diet or complete a new fitness regime in a bid to lose weight, a new survey from global fitness brand Les Mills, shows the motivators for exercise have finally changed across the different age groups….
A CELEBRATION of Great Britain in aid of a national charity for war veterans will be hosted by Coleg Cambria. The inaugural British International Tattoo and trade exhibition for businesses is to be held in the new £21m extension to Yale college in Wrexham over two days from Saturday October…
A NEW series of virtual support sessions for creative start-ups has been launched. For those in the creative and digital industries, help is at hand in the form of a Miwtini! Miwtini is a three-month programme for start-ups and those starting out, providing free guidance on subjects including research, marketing, thinking strategically,…
Research by Noom, the leading psychology-based weight loss programme, and OnePoll has found just over half (56%) of Welsh residents plan to kick off 2021 with healthier food and drink habits; a similar number (55%) want to lose weight this year, and nearly a quarter (24%) want to undo bad…
The fundamentals of saving for retirement are simple, and an adviser can help with decisions along the way – Tony Clark, Senior Propositions Manager at St. James’s Place, shares his top tips. At-a-glance Retirement and the way we save for it has changed beyond recognition in recent decades. Responsibility for ensuring…
Taking on Dry January is a popular way to embark on a new year health kick – but did you know that alcohol is linked to more than 60 health conditions… and the wellbeing benefits of a month without it go much further than you may think? So with another…
Turn lockdown anxiety on its head with advice from leading alternative psychologist and author Kirsty Lucinda Allan Leading alternative psychologist and author, Kirsty Lucinda Allan, is urging people in the UK to approach lockdown 3.0 with a fresh outlook using her radical approach to reframing anxiety. The author of ‘Ironic…
Wondering why your skin is worse than ever this January? According to wellness entrepreneur and the founder of The Beauty of Eczema™ Camille Knowles there’s a perfect storm going on that’s playing havoc with our complexions. Camille explains: “While 2020 was a year like no other – even in 2021…
VITAL support and training for jobseekers and those in poverty is having a transformative impact on hundreds of people across Conwy. The team at Conwy Employment Hub aim to help people find work and seek out training opportunities, and after a year of unprecedented challenges, that guidance is needed more…
