Vitamins are Helping Women Go Instead of ‘Pause’ As They Hit Menopause
Nutrition & Vitamin Expert Matt Durkin talks us through vitamins’ important role in helping women keep going during menopause. As women embrace the natural transition of menopause, maintaining an active and healthy lifestyle becomes a top priority. This transformative phase,…
Gympass Introduces 1:1 Nutrition Coaching and Welcomes Stronger U Nutrition to its Roster of Wellness Offerings
Stronger U Nutrition joins Gympass as its first exclusive nutrition coaching service Gympass, the world’s largest employee wellbeing platform, today announced Stronger U Nutrition as the newest addition to its roster of wellness offerings. Stronger U Nutrition is Gympass’ first…
Soy and wheat proteins helpful for building aging muscles, but not as potent as animal protein
On a gram for gram basis, animal proteins are more effective than plant proteins in supporting the maintenance of skeletal muscle mass with advancing age, shows research presented this week at The Physiological Society’s virtual early career conference Future Physiology…