Why vapers are blowing their chances of having healthy bones
People who regularly vape risk damaging their bones – and are more likely to suffer with fractures, a leading expert has warned. Dr Taher Mahmud said the hidden dangers of vaping on bone-health are hugely under-reported. Vaping in general has…
Anthea Turner: we need a national screening programme to help stop more people suffering with osteoporosis
TV presenter Anthea Turner has called for a national screening programme to help prevent more women developing osteoporosis. The debilitating bone-thinning condition impacts nearly four million Brits, and almost 80% of sufferers are women. The effects include heightened risk of…
A system which delivers the right milk to the right infant in the right way
An innovative system which prevents babies receiving expressed breast milk (EBM) from the wrong mother is set to be used by the NHS. Milk360 also ensures infants don’t receive expired EBM which in the worst cases can lead to a…
“Life opens when you are courageous” – The Merits of living a Global Adventure
Martin Leo-Uvizl, a seasoned business strategist, has crafted a remarkable lifestyle spanning continents, blending work with a profound sense of adventure and cultural exploration. Originally from Vienna, Austria, Martin embarked on a transformative journey that led him from the confines…
“Let it be new!” – How to reduce stress when relocating
In the latest edition of the Podcast Moving Countries 101, Wellness and Transitions Coach, Jennifer Brester guides you in supporting your wellbeing and holistic health during any relocation process. As an experienced coach in empowering clients through many life transitions,…
Free classes now available to help prevent falls among over-65s in Cornwall
People in Cornwall aged 65 and over now have access to free classes aimed at helping them build strength and balance to reduce the risk of falling. Called Move More, the programme is provided by Falmouth-based company iCareiMove and funded…
Menizei, Washington: Where Couples Can Disconnect to Connect
Menizei proudly announces the launch of its inaugural luxury basecamp tailored exclusively for couples seeking the ultimate romantic getaway amidst the serene beauty of Olympic National Park in Washington State. Nestled amidst the lush foliage of the Olympic Peninsula, Menizei…
Why more children need to embrace a lockdown free life
More children need to be encouraged to embrace a lockdown free life to help boost their health and wellbeing, a leading child psychologist has said. Two years on from restrictions being lifted, Dr Amanda Gummer says too many children are…
Plane Saver Credit Union launches Vivup benefits for 26,000+
In the first of its kind move, Plane Saver, one of the largest credit unions in the UK, has introduced a range of lifestyle, health and wellbeing benefits for its members and its employees. Now, in addition to savings accounts,…
As we move into Spring: How To Spring Clean Your Mind
Eight steps to help spring clean your mind and boost your mental wellbeing are today explained by a leading expert. Author and counsellor Lynn Crilly says the move from Winter into Spring – which officially happens today (March 20) –…