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As the clocks turn back and the days grow shorter, winter brings with it long, dark evenings that can often feel isolating. But for those looking to add a sense of adventure and purpose to these months, homesitting offers the…
On World Financial Planning Day, which highlights the importance of financial planning, Steve Butler, CEO of Pension Potential, is urging people to take their retirement planning seriously to avoid future financial struggles. With new figures showing a sharp rise in…
UP to 100 students took on Winter challenges at one of North Wales’s most popular outdoor activity centres. Level 2 and 3 Uniformed Public Services (UPS) learners from Coleg Cambria sites in Wrexham and Deeside participated in two five-day residential…
Halifax building society has reported that house price growth is at a 17 year high[i]. For retired homeowners that have put off moving over the past two years due to the pandemic, it might be the ideal time to sell….
January is when millions of adults focus in on their alcohol intake – and all eyes are on the health benefits associated with a month off the booze. But did you know that health benefits extend to your eye health…
Whether you buy into the concept of ‘Blue Monday’ or not, Christmas has passed, we’re all back at work, it’s a bit cold and holiday season is still a long way off – so anything that can lift our mood…
Feeling blue? Celeb Vocal Coach Mark De Lisser says ‘Get Singing!’ As everyone talks about Blue Monday and the different steps to take to lift your mood, are we missing a trick by sitting in silence at home or in…
According to a new survey by WW, 28% of those who went on a restrictive January diet have hit a slump and 79%* are unlikely to achieve their New Year wellness goals As Blue Monday hits today, 6.3 million Brits…
Did you get engaged or set a date for your big day over Christmas and the New Year? If you are planning your wedding, Nightingale House Hospice’s bespoke lottery wedding favours could be the perfect gift on your special day….
COLEG CAMBRIA served up career opportunities for two talented former students. Owain Jones and Bradley Wilford have joined the team at Cambria’s popular Ial Restaurant in Wrexham. Owain, 21, is now working as a sous chef having completed the Level 3 Hospitality…
Written by Melitta Campbell, Business Coach and Author 1. Do Less When it comes to achieving more, our first instinct can be to do more. But this only leaves you with less time and focus to get things done to…
Renewed Partnership Agreement sees £500K investment In 2016, Bolsover District Council’s Go! Active leisure facility in Clowne, Derbyshire benefited from a multi-million pound development, which was delivered by the team at Pulse Fitness in order to provide the local community…
