The Secret to Boosting Your Immune System This Autumn and Winter
Train like Olympic athlete Eilish McColgan and eat like Tina Lond-Caulk aka The Nutrition Guru to help support your body + mind during the winter months There are undoubtably SO many joys to the final months of the year, from…
Bite Size Food Hacks For Freshers – A Nutritionist’s Top Tips For Students Flying The Nest
Written by Revive Active Brand Ambassador Tina Lond-Caulk AKA The Nutrition Guru – Author, Speaker, Nutritionist (BSc Hons Nut.Med, mBANT, mCNHC, mFNTP) Providing well balanced, nutritious food is the cornerstone of parenting and something that will have become an absolute ritual…
Fast Food 30: How You Can Eat Fast Food And Still Lose Weight in 30 Days
Fast Food 30 combines the personal experience of a traveling executive who lost 24kg while on the move, together with data and insights gathered from people going through rapid weight loss journeys. It will be published on 12 January, available…
TV medic and WW advisor says it’s time to stop using the ‘F’ word
TV medic Dr.Helen Lawal has criticised Kanye West for making comments about Lizzo’s weight and says that we have to stop judging people based on their body shape. She made her comments as a new survey by WeightWatchers reveals that…
September is the new January: WeightWatchers goes ‘back to school’ with a new timetable for healthy eating.
September is the new January, according to the nutritionists at WW. Most people admit to enjoying that ‘back to school’ feeling in September. Parents or not, we’re all nostalgic for the smell of a brand new pencil case and most…
Want to lose weight, look good and feel great this summer? Lorraine Kelly’s WW Coach, Susie Stirling, shares her tips!
If you’ve been trying to get your weight down while looking good and feeling great, forget punishing fad diets and starvation and follow these simple wellness tips from Lorraine Kelly’s WW coach Suzie Stirling Move more– moving is…
With gyms and WW workshops open again, 79% of Birmingham residents vow to get healthy again
As we emerge from lockdown with all restrictions ending on June 21st, new research by WW (Weight Watchers reimagined) reveals that 79% of Birmingham residents are determined to get their health and wellness on track. 65% want to lose weight…
Lifesum Teams Up With Gympass, Making Its Nutrition App Available to Employees of Leading Global Brands
Leading nutrition app, Lifesum, has announced a new partnership with Gympass, the world’s leading corporate wellbeing company, that will introduce the Lifesum wellness program to millions of new enterprise users globally. Under the partnership, Gympass clients will receive access to…
Survey shows how generational body and fitness goals have changed
Although January is often seen as a month where everyone vows to start a new diet or complete a new fitness regime in a bid to lose weight, a new survey from global fitness brand Les Mills, shows the motivators…
Over half of Welsh residents plan to adopt healthier food and drink habits in 2021, according to research by Noom – here’s Ten Top Tips to Help!
Research by Noom, the leading psychology-based weight loss programme, and OnePoll has found just over half (56%) of Welsh residents plan to kick off 2021 with healthier food and drink habits; a similar number (55%) want to lose weight this…