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Back Pain

Sun, sea and…back pain – leading osteopath provides advice and tips for pain-free summer travels

There are few bigger dampeners at the start off a desperately needed summer holiday than the misery of chronic back pain, but unfortunately this is a reality for many people. Carrying heavy luggage, as well as being sat for hours…

Bury your back pain on the slopes, says UK back specialist

Skiing builds strong core, glutes and quads – key muscle groups that take stress off lower back, the most common type of back pain Pre-holiday fitness conditioning is essential Specialist offers key advice for preventing back health going off-piste this…