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Meet ALFI: The first Avatar Led Fitness Instructor

ALFI is an Avatar Led Fitness Instructor that makes for the most inclusive, visually appealing, and movement-focused PT ever experienced in the virtual and on demand fitness space. Launching in September 2020 and developed by the founders of London based,…

Jeff Aston ‘Ever Present’ runs the London Marathon in Cardiff for City Hospice

Jeff Aston will run the London Marathon in Cardiff on October 4 in support of Welsh charity City Hospice. A familiar sight on the streets of North Cardiff as a member of the Les Croupiers running club, Jeff has entered…

Best Foot Forward for People and Purpose Duo

Today, Lee Thawley & Vicky Pritchard, formerly part of the senior team at Sorted and AO.com, announce the launch of MuddyWellies, a new brand & culture agency. Their aim – to create customers committed to buying from their clients, and…

New Valleys Regional Park website showcases ‘land of discovery and adventure’

They are the valleys that helped shape and change the world – and today, they offer not only some of the finest scenery and heritage in Wales and the UK, but also a wide range of outdoor activities such as…

City Hospice open new store in Rhiwbina, Cardiff

Leading Welsh charity City Hospice has opened a new store in the village of Rhiwbina. The store was officially opened by one of their ambassadors, Cardiff Blues and Wales rugby star Ellis Jenkins, and West End star Sophie Evans. The…

Calling time on the bar: 80 percent of pub-goers want to keep ordering on apps rather than at the bar when Covid-19 restrictions ease

Top complaints about ordering at the bar include long queues and people being unfairly served first When lockdown lifted, many pubs and bars across the country implemented digital ordering systems to adhere to social distancing. New research out today shows…

Free NHS-approved EXi App supports Government’s war on obesity

Following Boris Johnson’s battle with Coronavirus earlier this year, the Prime Minister has gone on record to say there is growing evidence to suggest a link between obesity and an increased risk from Covid-19. The government has tried to tackle…

Powys couple launch website for unique staycation destinations

A new online luxury accommodation directory has been launched by the Powys-based couple behind successful holiday lettings business Squirrels Nest. Husband and wife John and Laura Lewis designed and launched Wanderlist, which offers commission-free listings,on 17th August to showcase the…

Out with the New? Why Brits Are Embracing Simpler Tech

Adjusting to the ‘new normal’ can be easier said than done and looking back at the good old days can be a nice reprieve from the realities of the pandemic. The past is very present in our culture, including in…

Expert guidance: 10 tips to reinvent your career in the time of the recession

Reinventing your career in a time of job uncertainty can be difficult. This is particularly true when the advice is to act conservatively and not take risks. Because of this, the team over at money.co.uk have put together 10 tips to reinvent…