Day: October 8, 2020

REVEALED: What lockdown has really done to our backs

By Ann Kuan, Senior Private Physiotherapist at Vita Health Group Our backs have undoubtedly felt the strain of lockdown. From binge watching movies in bed, to sitting at our kitchen tables hunched over our laptops, to an influx in people getting fit. Our bodies, and more specifically our backs, have felt the impact. Non-specific lower back […]

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